To arrange an initial consultation please contact us via the Our Therapists page.
We will respond promptly to your call, and aim to offer you an appointment as soon as possible.

The initial appointment tends to be an extended session lasting about 90 minutes. During this meeting, you’ll get the chance to talk about your difficulties and what you hope to get from therapy. The therapist you meet with will listen carefully and discuss with you how best to meet your needs.

We are able to offer a number of different therapeutic approaches, see What We Offer. Most of these are based around regular meetings of 50 minutes at an agreed time.

Coming for therapy can feel difficult in lots of ways. If you have questions, please do not hesitate to contact us.